health

Drink water reminders with follow-through

Hydration reminders feel optional—so you ignore them until you have a headache.

Suggested interval: 30 minutes Works with Apple Reminders

Why a one-shot reminder fails

Habits need repetition that survives context switches, not a single polite ping.

Why hydration apps fade

Streaks and cute bottles help until a busy day. When the only cue is a soft banner, water loses to Slack.

Naggy as a habit enforcer

Use a repeating Apple Reminder for water check-ins and let Naggy escalate until you take a sip and tap Done—or snooze to the next break.

Let Naggy keep nagging until it’s done

Attach Naggy to this Apple Reminder. It keeps alerting at your interval until you mark Done—or snooze when you’re truly busy.

Download Naggy on the App Store

FAQ

Will this annoy me all day?

You choose the interval and can snooze. The point is intentional annoyance for tasks you keep skipping.